Mindfulness-Based Stress Reduction: Starts June 9th

Wow.  MBSR. I cannot wait to start teaching  the next course.  MBSR skills are very powerful for becoming centered, grounded, reducing anxiety,quieting the mind, and taking attention away from pain and suffering.  For more information and to read A Powerful Story of MBSR Working at Death’s Door, visit:  www.WhyMBSR.WordPress.com.